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Posts Tagged ‘ Absolute Health & Fitness ’

The Glorious Pain

There is a part of my brain that awakens and remembers – push on, don’t stop, it will end. My legs have long gone to rubber and it feels like I’m dragging my drunk and rowdy lower half through a painful session it has no interest in completing. But the brain, the brain has remembered, and it has no intention in stopping now. It may be only week 2 but the cruel edge of the internal competitor has laid down the law – we are here until the end. Continue reading

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Turning Point…

Habit is a two-edged sword. It can provide us with a work week of stability and income, a sense of comfort and security that we all need to be happy. Habit can also strengthen excuses for a lifestyle routine that deep down we neither desired nor wish to continue…

It was somewhere around the fourth pint on another Sunday night when I realised I didn’t like the way things had become. I saw ahead to a tomorrow morning of a near-empty wallet, strangling hangover and fast food wrappers. We all have points when we twig to the idea that our lifestyle had become a habit rather than a desired existence, this was mine. Continue reading

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