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Posts Tagged ‘ Healthy Foods ’

2014 Trends for Healthy Eating

food

The World Health Organisation’s recommendation to cut our sugar consumption by half shows just how seriously experts believe our health is being affected.  According to Elizabeth Peyton-Jones, health officials finally realise that sugar is toxic, and that we are slowly killing ourselves by consuming too much of the sweet stuff.

“WHO is an independent body responsible for the world’s health which normally deals with disease and viruses.  The fact that it is now issuing guidelines on sugar, which is known to be responsible for killer diseases, should finally indicate how serious this issue is,” said Peyton-Jones, discussing what differences we are likely to see in our eating habits in the coming year. Continue reading

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